Manna Dew – 100% Gluten Free Patisserie in London

manna dew

There’s a new gluten free patisserie in town. I say new – Manna Dew has been around for about a year and a half, but tucked away in less touristy South London, it is a bit lower on… Read More

Allergy and Freefrom Show 2016: Fresh Pasta, Profiteroles and Craft Beer

allergy show collage

Last Sunday David and I spent a very happy day eating our way through the London Allergy and Freefrom Show. The Allergy and Freefrom Show is THE gluten free event of the year. It is a… Read More

“Gluten Free”…but Not Suitable for Coeliacs


You would be forgiven for assuming that if something is labelled “gluten free” or advertised as a “gluten free option”, then it doesn’t contain gluten and is therefore safe for a coeliac person to eat. Unfortunately,… Read More

Gluten Free Snacks for Hungry Coeliacs!

mini mezze

As an awkward coeliac and frequently hungry person, I’m all about finding tasty and portable snacks. Even though there are more gluten free options in cafes and restaurants these days, I still feel more comfortable keeping… Read More

Why I Always Take Notes: Brain Fog and Coeliac Disease


As a rather late tribute to Coeliac Awareness Week (9th-15th May 2016) , I thought I’d write about a lesser known symptom of coeliac disease. Brain fog. Though I’ve had coeliac disease since toddlerhood, I didn’t… Read More

Camden Market Gluten Free Festival: Street Food at #AgainstTheGrain

falafel - Copy 2

Imagine a food market where there’s multiple gluten free stalls, gluten free beer on tap and handy demos of gluten free cooking? Say hello to Against the Grain, the second installment of the Camden Market gluten free… Read More

Niche – 100% Gluten Free restaurant in Clerkenwell, London

niche restaurant

Niche is a 100% gluten free restaurant in London, an independent haven for coeliacs serving ‘Best of British’ food. Located just down the road from Sadler’s Wells, Niche is nestled in one of London’s loveliest… Read More