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Gluten free in Italy- Naples and Ischia1 (1)

Gluten free in Italy: Naples + Ischia – aka the joy of pizza

by Issi

Eating gluten free in Italy is the stuff of dreams for people with coeliac disease. I’ve written before about how great it is that Italians don’t automatically assume you’re a fad dieter, how Italian chefs think it is no big deal to cook for a coeliac (and are in fact offended that you think it will be), and how Italian gluten free food actually tastes good.  This summer I spent five glorious days in Naples and Ischia, and I want to share the gluten free joy with you. Naples Within about half an hour of arriving in Naples, I was eating a gluten free pizza. I hung out in Naples on the way to and from the island of Ischia, and on both visits, I filled my happy face at Ciro Oliva Concettina ai Tre Santi, a cosy little pizzeria in central Naples. They serve some of the best gluten free pizza I’ve ever had. I chose this pizzeria as it is listed by Gluten Free Roads. I didn’t experience any problems after eating here, but it wasn’t 100% clear to me what steps they...

October 28, 2017
comments 2
Gluten Free City Guides, Ischia, Naples
Coeliac Guides to Eating Out, Gluten Free London

A Coeliac’s Guide to Eating Out Gluten Free in London

Gluten free and planning a trip to London? Don’t panic! Eating out gluten free in London is getting easier and easier, and you will not be short of options. Read...

January 20, 2016
comments 29
Cafes, Coeliac Guides to Eating Out, Gluten Free London, Restaurants

Let’s Do Lunch: 8 Places to grab a Gluten Free lunch near Oxford Circus.

Working or shopping near the tourist maelstrom that is Oxford Circus? Beginning to develop a thousand yard stare? Preserve your sanity by treating yo’self to lunch. There are so many restaurants,...

July 15, 2015
comments 15

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Getting Diagnosed, IBS & Low FODMAP Diet, Uncategorized

The Low FODMAP Diet + Coeliac Disease: Two Years On

It’s now been two whole years since I started on the low FODMAP diet, a medical diet used to treat IBS symptoms. You would think that one special diet...

October 26, 2016
comments 9
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Eating out Low FODMAP, Gluten Free London, IBS & Low FODMAP Diet, Supper Clubs

Soothe Food: Gluten Free & Low-FODMAP Supper Club in South London*

Gluten free oatcake stars with lactose-free cream cheese & smoked salmon. Served with a pomegranate & prosecco cocktail. Inset: little pack of seeds to grow at home. *Disclaimer: Soothe Food...

February 17, 2015
comments 7
Coeliac Disease, Getting Diagnosed, IBS & Low FODMAP Diet

Another day, another hospital appointment.

I realised this week that I have been asking doctors for answers for almost two years. As I have written about before, even though I stick religiously to the gluten-free...

December 3, 2014
comments 13
IBS & Low FODMAP Diet, Low FODMAP Recipes

Gluten Free & Low FODMAP ideas: Lunches and Dinners

Once your Low-FODMAP breakfast goes down, you’re going to need some FODMAP-friendly lunch and dinner. For me, the two meals are interchangeable. Lunch is usually made up of leftovers from whatever...

October 30, 2014
comments 3
IBS & Low FODMAP Diet, Low FODMAP Recipes

Gluten Free & Low Fodmap ideas: Breakfast

In my last post I gave you my top tips for staying sane on the FODMAP diet as a coeliac. As a veteran of said diet, I want to...

October 23, 2014
comments 2

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