All posts tagged: eat natural

Gluten-free pick me ups: 8 snacks for on the go

In my years living and working in London, I have become somewhat adept at multi-tasking while on the go. I have fine-tuned my ability to eat-breakfast-while-applying-mascara-and-listening-to-a-podcast-on-a-crowded-commuter-train, and when I don’t have time for a proper meal, I now have  few staple foods that I pick up en route. Here are a few of my tried and tested gluten-free  snacks for on the go. 9 bars – I have only tried the original flavour, but I love it. The bar is made up of nuts and seeds coated in carob, and is a solid energy boost, perfect for mid-morning. Approved by the Coeliac Society, available to buy in most major supermarkets and health food stores. Eat Natural bars – I like the bars with the yoghurt coating; the Cashews, blueberries and Yoghurt bar (blue packaging) and the Almonds, Apricots and Yoghurt bar (orange packaging). A good breakfast for when you’re running out the door about to miss your train. Kettle Chips – Classic posh crisps. A decent array of gluten-free flavours, I particularly favour the Sea …