All posts tagged: no gluten containing ingredients

crossedgrain

“Gluten Free”…but Not Suitable for Coeliacs

You would be forgiven for assuming that if something is labelled “gluten free” or advertised as a “gluten free option”, then it doesn’t contain gluten and is therefore safe for a coeliac person to eat. Unfortunately, you would be wrong. In the catering world, gluten free does not = safe. Several times in the last few weeks, I’ve walked hopefully into cafes and restaurants advertising gluten free options, only to be told that their “gluten free” options are not actually suitable for coeliacs, or people with allergies to gluten. Who is gluten free food for? “Gluten free” options in restaurants and cafes seem to frequently be aimed not at people with a medical need to avoid gluten, but at people who choose to “go gluten free”. People willing to spend significant money on gluten free foods that they perceive to be “healthier”, “cleaner” or “lighter”, who do not suffer an autoimmune or allergic reaction if they eat gluten, or trace amounts of gluten. In restaurant and cafe environments, this is presenting a problem for coeliacs. We get lured in …